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  1. Love this video! Several days a week I am at the gym at 5:00 a.m. “Dr. Bob” – also a gym member – is there as well, lifting weights and riding the bike for his cardio workout. He is 84+ and owns a small ALF and comes early so that he can get back to prepare breakfast for the residents. “Dr. Bob” always has a smile and encouraging words for everyone at the gym!

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